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Yoga inside the Beltway

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Rose Garden Yoga
Yoga inside the Beltway
  • Blog
  • About Elizabeth
  • Classes
  • Workshops and Fundraisers
  • Follow my blog
  • Asana, Pranayama, and Yoga Practice | Community and Family | Meditation | Quaker

    Found Exhortation

    ByElizabeth February 15, 2020

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  • Art and Culture | Photos

    Anonymous Sky Writing

    ByElizabeth February 14, 2020

    I was glad I looked up.

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  • Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Photos

    Found Exhortation

    ByElizabeth February 13, 2020February 13, 2020

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  • Food for the Body | Meditation

    Work At Home Dinner

    ByElizabeth February 12, 2020February 12, 2020

    Vegetable Dal made in the slow cooker and saffron brown basmati rice garnished with cilantro and charcoal salt

    I don’t like to leave the house with the slow cooker on, but when I’m concentrating through a long work day, it is great to get it started and then leave unattended until dinner time.

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  • Gardening | Photos

    Blossoms Around Town

    ByElizabeth February 11, 2020

    The temperature on Thursday night may get down into the teens or at least low 20s Fahrenheit. In the meantime, too much is in bloom for this time of year. Pretty for now.

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  • Meditation | Photos

    Rainy Walk Home

    ByElizabeth February 10, 2020

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  • Meditation | Photos

    Jai Chandra

    ByElizabeth February 9, 2020February 9, 2020

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  • Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos

    Signs Around Town (Excerpt)

    ByElizabeth February 9, 2020February 9, 2020

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  • Asana, Pranayama, and Yoga Practice | Community and Family | Dance/Contact Improvisation | Photos

    Found Exhortation

    ByElizabeth February 8, 2020February 8, 2020

    Good boundaries are critical.

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  • Art and Culture | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos

    Murtis Around Town

    ByElizabeth February 7, 2020

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