Found Exhortation
Good boundaries are critical.

Good boundaries are critical.

Being free from worry is not the same as being free from challenges of embodiment–internal and external.
A key point, for me, of living with attention (mindfully), is learning how better to prepare to address challenges or to avoid them, as appropriate, and become more serene in responding when there’s no more preparation that would change what is coming.

Tonight (technically very early tomorrow morning), will be the first full lunar eclipse on the winter solstice in 350 years. Part of me wants the sky to be clear so that I can witness this extraordinary event. The other part yearns for a cloudy forecast so I can stay warm in my bed at 3 a.m. without feeling that it would be my own inaction that led me to miss the eclipse.
I think we all feel this way about our practice sometimes. We want to have the great openings that come from a deep and steady practice, but it would be oh so nice if they came without effort. And an excuse not to practice that comes from somewhere out of our control makes it so much easier to accept not getting the benefits.
Unlike a cloud cover blocking our view of the moon, though, there aren’t many things that actually prevent practicing, although they might change what kind of practices we can do at a particular time in our lives.
What do we mean, exactly, when we say a thing is “by” someone? Yes, we are attributing the thing’s creation to that someone. But how is something just by us when it is based on all the input and teachings to which we have been exposed or immersed? How do we give credit when it is due? How do we honor and acknowledge what has influenced us? When is attribution called for?
The yoga sages speak of the parampara, the lineage of teachings. For some the lineage is just that: a linear chain passed on from one generation of teachings to the next, and the attribution is clear. Those in such lineages or who would lead one of their own making often teach that one should pick one path (one style of yoga/meditation) and stick with that form or teacher to succeed (with the mythic goal of enlightenment).
From my unattained perspective, I question who is to say how “enlightenment,” assuming it is indeed something that can be achieved, would or could or should be attained by anyone else? Practice tips for enhancing the experience of human embodiment (is that not the real path?) are nice, though.
I do not know the Elizabeth who drew on the sidewalk. She is quite possibly about the age I would have been when I first read (not saw the movie) Mary Poppins and dreamed of entering another world through a chalk drawing on the sidewalk.
Peace and light, E — Posted with WordPress for BlackBerry.