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Yoga inside the Beltway

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Rose Garden Yoga
Yoga inside the Beltway
  • Blog
  • About Elizabeth
  • Classes
  • Workshops and Fundraisers
  • Follow my blog
  • Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Photos | Quaker

    Sadhana

    ByElizabeth March 4, 2020

    Today, again, at the Supreme Court.

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  • Asana, Pranayama, and Yoga Practice | Community and Family | Photos | Quaker

    Sadhana

    ByElizabeth March 3, 2020March 3, 2020

    This morning at the Supreme Court. The impeached sitting President avers that he should be able to remove at will the head of the Consumer Financial Protection Bureau. Pay attention. Cultivate critical thinking (viveka). Make sure you are registered to vote and then do so. Be willing to compromise as need be. The one who is not our favorite may be better than one who would be king.

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  • Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Photos | Quaker

    Sadhana

    ByElizabeth March 3, 2020

    Yesterday afternoon at the Supreme Court, these dedicated people were speaking out for our rights. How is your practice supporting those who are out there supporting you?

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  • Art and Culture | Community and Family | Photos | Quaker

    Signs Around Town

    ByElizabeth March 1, 2020March 1, 2020

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  • Art and Culture | Asana, Pranayama, and Yoga Practice | Photos

    Statuary Around Town

    ByElizabeth February 29, 2020February 29, 2020

    Though it was cold and windy, and I had lots of indoor things to do, I bundled up and went for a decent walk.

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  • Gardening

    Blossoms Around Town

    ByElizabeth February 28, 2020

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  • Meditation

    Jai Chandra (and Venus)

    ByElizabeth February 27, 2020February 27, 2020

    Though Venus looks somewhat like a squiggle.

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  • Asana, Pranayama, and Yoga Practice | Community and Family | Quaker

    Signs Around Town

    ByElizabeth February 27, 2020

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  • Food for the Mind (Yoga Philosophy, etc) | Meditation

    Maya

    ByElizabeth February 26, 2020February 26, 2020

    What does it mean to see what is illusory? To see the illusion or to recognize that it is an illusion?

    Cultivate doubt, especially where you might expect illusion and delusion (such as political information on social media). Or when you encounter promises of enlightenment or salvation or the perfect thing.

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  • Asana, Pranayama, and Yoga Practice | Community and Family | Meditation

    Sometimes We Need to Figure It Out Ourselves Regardless of Consequences

    ByElizabeth February 25, 2020

    How do we as teachers, yoga or otherwise, let our students find their own way, but still convey in a way that is heard that some things are best not experienced?

    I told her she would not enjoy jumping up on the utility sink, but did Maitri listen?

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