Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Mantra
Similar Posts
Jai Hanuman
I’ve just arrived in Vrindavan. I have been advised to hold on to my glasses. The monkeys like to grab them and hurl them to the ground.
Found Exhortation (and Rasa Theory)
In the yoga theory of the rasas, very roughly, the same categories of emotions can either weigh us down or move us toward spirit, depending on intensity and the way we experience them. For example, grief and compassion are on the same continuum.
With that in mind, I ask what is the exhortation to “beware,” if we are mindful and not trapped by unnecessary fears, but a reminder that we will navigate life with less trouble if we consistently are aware.
Sadhana
Yesterday afternoon at the Supreme Court, these dedicated people were speaking out for our rights. How is your practice supporting those who are out there supporting you?
