Changing the Paradigm to Find a New Way (and “Opening to Grace”)

A student and friend sent me a link to an article posted by the Center for Consumer Freedom alerting consumers that excessive levels of heavy metals have been found in the reusable bags being sold by some of the big… (READ MORE)

Should I Be In Alignment or Should I Relax Completely? (and Namah Shivayah)

For the first few years I was teaching, one season a year, I would have as my overall session theme the Anusara invocation (for the words written out, click on “invocation” in the menu bar above).  In so doing, I… (READ MORE)