As I enjoy the briefly warmish weather before it is cold again tomorrow, I delight in the very earliest signs of spring (check out the leaves starting on the rose bushes all around town) and remember why I love this city filled with gardens and flowers.
This morning, when I was reviewing in my head some of the meetings and other work matters upcoming this week, I thought, “what a good time to practice all the things I have been studying.”
It felt like progress to think that and then notice my first thought was not, “this week is going to be awful,” or even, “this week is going to be challenging,” instead of thinking the latter and reminding myself of the former.
And having a homemade popsicle after a long day certainly helps make this heat wave more enjoyable.
Lime, cucumber, mint popsicle (cucumber and mint from the garden)
Snagged in the trees were
Balloons that escaped skywards.
Or were they released?
Peace and light, E — Posted with WordPress for BlackBerry.
Cherry tomatoes and scotch bonnet peppers from the garden; high protein bread (used both pulp from homemade soy-rice milk and sourdough starter). Gardening and cooking are a grounding practice I am grateful to have.
Just as the sun can appear to be caught in a tree though we know it is exponentially larger than any tree, so too, the great unifying principles can appear to be smaller and caught in the challenges of the day to day. Yoga helps remind us of the greater perspective, which enables us to live more lightly and compassionately.
Peace and light, E — Posted with WordPress for BlackBerry.
As I was working with this photo in preparation to post, I received the news that two acquaintances–both active and respected members of one of my spiritual communities–died today. Each had been ill, and both were able to be with their families. They were inspirations of love and patience, shining lights in their own unique way, and I wish I had known them better. How timely for me this exhortation I saw earlier this week, this reminder to face fully whatever comes.
