Rose Garden Yoga – Page 42 – Yoga inside the Beltway

A Crane

Author: Elizabeth September 24, 2021 0 Comments

Down by the river I met a crane enjoying An early dinner.

afternoon walk, Anacostia River, benefits of walking, cranes, Kingman and Heritage Islands, National parks, urban green spaces, urban wildlife, walking as sadhana, walking meditation

Welcome Autumn

Author: Elizabeth September 23, 2021 0 Comments

Art and Culture, Meditation, Photos

autumn, cold front, departing storm, fall equinox

Gardening from the Heart

Author: Elizabeth September 21, 2021 0 Comments

Today’s harvest somehow wanted to be shaped into a flaming heart. The pest control technician came for the quarterly visit. I gave him a sack of beans for him and his wife to have for dinner.

Art and Culture, Community and Family, Food for the Body, Gardening

abundance, climate victory garden, edible container gardening, generosity, grow your own food, impermanence, make art, passion, sharing, urban edible gardening

Aspirations Around Town

Author: Elizabeth September 20, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

aspiration, intelligence, kindness, simplicity

State of the Garden

Author: Elizabeth September 18, 2021 0 Comments

Hops beginning to blossom. I hadn’t realized one can also eat hops shoots.

Community and Family, Food for the Body, Gardening

climate victory garden, grow your own, hops blossoms, hops shoots, urban edible gardening

Untitled

Author: Elizabeth September 17, 2021 0 Comments

Meditation, Photos

Hrydaya, open sky meditation, open to beauty

Untitled

Author: Elizabeth September 16, 2021 0 Comments

Meditation, Photos

Hrydaya, incoming storm, open sky meditation

Be Here Now (Var.)

Author: Elizabeth September 15, 2021 0 Comments

Food for the Mind (Yoga Philosophy, etc), Meditation

Be Here Now, hamsa, meditation, soham

Blossoms Around Town

Author: Elizabeth September 14, 2021 0 Comments

A glimpse of an inner world.

Gardening, Meditation, Photos

going within, roses, stopping to smell the roses, urban gardening

Today’s Gifts from the Garden

Author: Elizabeth September 13, 2021 0 Comments

Community and Family, Food for the Body, Gardening

cherry tomatoes, climate victory garden, grow your own food, grow your own herbs, summer cooking