Go Out and Take a Walk, Please
Perhaps it is too simple a remedy. We’ve been convinced by the great advertising machine of capitalism to want our treatments to cost something, to be something to complain about, to be an instant fix. Wouldn’t it be better just… (READ MORE)
Found Exhortation
Peace and light, E — Posted with WordPress for BlackBerry.
Statuary Around Town
Peace and light, E — Posted with WordPress for BlackBerry.
“Remember Thich Nhat Hanh”
My boss with whom I’ve worked for over 20 years and who has an unfortunate tendency to get agitated (gentle understatement here) at the workplace has just discovered Thich Nhat Hanh. My boss was intrigued by Thich Nhat Hanh’s suggestion that… (READ MORE)
Found Exhortation (and Ananda)
We are unlikely to find bliss (ananda) if we spend our lives paralyzed by fear and stuck in our limitations. On the other hand, if we blast through life heedless of our limitations, we will be a menace to ourselves… (READ MORE)
Drive Home
Peace and light, E — Posted with WordPress for BlackBerry.
Quote of the Day
“The problem with belief systems is that they ultimately limit possibilities.” Arthur Kilmurray at Body Balance Yoga, Annapolis, Maryland. Peace and light, E — Posted with WordPress for BlackBerry.
Found Exhortation (and Samskaras)
Over the years, our minds and emotional selves get clogged with junk unless we do something to clear things out and to avoid repeating old negative patterns (in yoga–samskaras). Our bodies, too, get clogged with junk energies that take us… (READ MORE)
Guest Bedroom Restorative Yoga
Let’s face it. When we are on travel and staying at someone else’s house or in a hotel and doing all the running around that comes with visiting or working or sightseeing out of town, we can get out of… (READ MORE)