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Yoga inside the Beltway

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Rose Garden Yoga
Yoga inside the Beltway
  • Blog
  • About Elizabeth
  • Classes
  • Workshops and Fundraisers
  • Follow my blog
  • Food for the Mind (Yoga Philosophy, etc) | Meditation

    Meditation?

    ByElizabeth April 15, 2013April 15, 2013

    Peace and light, E — Posted with WordPress for BlackBerry.

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  • Art and Culture | Community and Family

    Found Objects Around Town

    ByElizabeth April 14, 2013April 14, 2013

    Peace and light, E — Posted with WordPress for BlackBerry.

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  • Art and Culture | Gardening | Meditation | Photos

    After the Storm

    ByElizabeth April 12, 2013April 12, 2013

    Peace and light, E — Posted with WordPress for BlackBerry.

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  • Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Poetry

    Signs Around Town (and Symmetry)

    ByElizabeth April 11, 2013April 11, 2013

    Advancing
    The practice.
    Community.

    I spied this sign yesterday in the exhibitor hall on the lower level of the Marriott in Woodley Park. I was attending a portion of the 38th Annual Conference of Enrolled Actuaries. (Go ahead: I dare you to put that into your favorite search engine).

    Although this sign was to invite enrollment in one of the actuarial professional organizations, it seems most similar to the stated aspirations of various yoga groups and schools.

    I’m not surprised by this symmetry. I think that anyone who seeks to live so that employment and dharma (aligned life) are in harmony and who supports, participates, and works in community, is living like a yogin, though perhaps never knowing about or having any interest in yoga per se.

    There are many life paths and humanistic and spiritual practices that guide life towards a contented path of service, the true reason, to my thinking, for a steady, long-term yoga practice (including asana, pranayama, and meditation).

    I personally find the yoga practices to be among the most helpful ways to engage my body and mind for my health and well-being. Among other things, the practices have helped me listen with open enough awareness to be able to comprehend with my law-trained mind some small portion of the language of actuaries.

    Peace and light, E — Posted with WordPress for BlackBerry.

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  • Art and Culture | Community and Family

    Uma a/k/a Fluff Girl

    ByElizabeth April 11, 2013April 11, 2013

    One of the regular participants in the Wednesday night yoga practices called Uma “Fluff Girl” last week. “Right,” I thought. “That suits most of the time.”

    Peace and light, E — Posted with WordPress for BlackBerry.

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  • Art and Culture | Community and Family | Gardening

    They Are Captivating

    ByElizabeth April 10, 2013April 10, 2013

    Peace and light, E — Posted with WordPress for BlackBerry.

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  • Art and Culture | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Gardening | Photos

    Blossoming Trees Blossoming, Plus a Lakshmi Yellow Tulip and Nutritious Wild Greens for the Picking (aka Dandelions)

    ByElizabeth April 10, 2013

    blossom dome blossoms 1 blossoms 1a blossoms 1b blossoms 1c blossoms 1d blossoms 1e blossoms 1f blossoms 1g inner tulip salad fixings

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  • Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation | Photos | Quaker

    Found Exhortation (Excerpt)

    ByElizabeth April 9, 2013April 9, 2013

    It is a fine thing to reminded to love, but for the most part fruitless to be commanded to love a certain thing or person.

    Peace and light, E — Posted with WordPress for BlackBerry.

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  • Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Meditation | Poetry

    Found Exhortation

    ByElizabeth April 8, 2013April 8, 2013

    Peace and light, E — Posted with WordPress for BlackBerry.

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  • Art and Culture | Gardening

    And So It Comes Again

    ByElizabeth April 5, 2013April 5, 2013

    Every year, the blossoms of early Spring are just as exciting and heart-opening.

    Peace and light, E — Posted with WordPress for BlackBerry.

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