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Found Exhortation
Peace and light, E — Posted with WordPress for BlackBerry.
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- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
What If?–Part II
Yesterday I asked about setting an intention to be blissful in every thing we do for a day. Having the intention is a good start (I might not even have thought of such an intention without my yoga practice). What I really want is to be able to manifest that intention. For me, I know that it is important for me to live more consciously and with more subtle discrimination (viveka) if I am to come close to living such intention.
A rare few live in bliss without effort. For the rest of us, that is why we have the practices. So we can practice moving into and resting in bliss.
Found Exhortation (Double?)
If we are stuck sitting for long hours for work, I’m pretty sure we need to try and laugh more often.
I wonder, though; are we likely to laugh more often if we steadily sit long for meditation?
Untitled
It’s unseasonably hot, we desperately need rain in my location, the air quality is poor, the air conditioning broke yesterday, the madness is on so many fronts it is easy to feel overwhelmed, but still, I pause to notice a heart-shaped cloud. And then write another email. And make another donation. And do a few calming poses.
