Rose Garden Yoga

Yoga inside the Beltway

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Found Quotations

Author: Elizabeth September 24, 2016 0 Comments

Art and Culture, Food for the Mind (Yoga Philosophy, etc), Poetry

MLK Library, Their Eyes Were Watching God, Zora Neale Hurston

Ephemera Around Town

Author: Elizabeth September 23, 2016 0 Comments

Art and Culture, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

bindu, Hrydaya

Ephemera Around Town

Author: Elizabeth September 22, 2016 0 Comments

This morning I saw a pretty feather on the sidewalk while I was walking to work past the Senate office buildings. I squatted to take a close up photo, but a breeze sent it flying before I could snap the… (READ MORE)

Community and Family, Photos

#black lives matter, perspective

Statuary Around Town

Author: Elizabeth September 21, 2016 0 Comments

Art and Culture, Gardening, Meditation, Photos

On the Way Home from Tuesday Night Yoga Practice at William Penn House

Author: Elizabeth September 20, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos, Quaker

Nataraja, siva, stronger together, tandava

Signs Around Town (Excerpt)

Author: Elizabeth September 19, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos, Poetry

Atha Yoganusasanam, Patanjali's Yoga Sutras, Yoga Sutra I.1

Blossoms Around Town

Author: Elizabeth September 18, 2016 0 Comments

Community and Family, Gardening

Signs Around Town (Multiples)

Author: Elizabeth September 17, 2016 0 Comments

Art and Culture, Photos, Poetry

to be enjoyed

First Leaves Turning

Author: Elizabeth September 16, 2016 0 Comments

Gardening, Photos

Samsara

State of the Garden (and Making Space)

Author: Elizabeth September 14, 2016 0 Comments

If there is a shortage of space in one direction, before giving up, try another direction.  In a tiny garden, using vertical space opens lots more opportunities.  In our own bodies (and minds), taking advantage of different ways of getting… (READ MORE)

Food for the Body, Gardening

edible container gardening, flexibility, space, urban gardening, vertical gardening

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