I practice the physical yoga postures to enhance and maintain the flexibility, agility, balance, and strength I need to get about my daily life, for example clambering about the vertical garden. Balance beam in high school was also helpful preparation.
If there is a shortage of space in one direction, before giving up, try another direction. In a tiny garden, using vertical space opens lots more opportunities. In our own bodies (and minds), taking advantage of different ways of getting… (READ MORE)