Rose Garden Yoga – Page 217 – Yoga inside the Beltway

Found Objects Around Town (and Exotic India)

Author: Elizabeth October 7, 2016 0 Comments

Art and Culture, Photos

Blossoms Around Town

Author: Elizabeth October 6, 2016 0 Comments

I very much appreciate the neighbors who enthusiastically plant their gardens and share beauty.

Community and Family, Gardening, Photos

appreciation, urban gardening

State of the Garden

Author: Elizabeth October 5, 2016 0 Comments

Food for the Body, Gardening, Meditation

edible container gardening, hops, Kuan Yin, siva, urban gardening

On the Way to William Penn House for Tuesday Night Yoga Practice

Author: Elizabeth October 4, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos, Quaker

Security Guard’s Station

Author: Elizabeth October 3, 2016 0 Comments

Art and Culture

Ephemera Around Town

Author: Elizabeth October 2, 2016 0 Comments

Art and Culture, Meditation, Photos

Hrydaya, Samsara

Sculpture Around Town (and a View of the Dome)

Author: Elizabeth September 30, 2016 0 Comments

New rooftop terrace at the reopened today East Wing of the National Gallery. Love this chicken with this view. I went at lunchtime after a challenging work week and I remembered spontaneous delight.

Art and Culture, Photos

blue chicken sculpture, National Gallery of Art rooftop terrace

Walking Meditation?

Author: Elizabeth September 29, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation

mindfulness meditation, walking meditation

Signs Around Town

Author: Elizabeth September 28, 2016 0 Comments

Art and Culture, Photos, Poetry