Skip to content

Rose Garden Yoga

Yoga inside the Beltway

  • Blog
  • About Elizabeth
  • Classes
  • Workshops and Fundraisers
  • Follow my blog
Rose Garden Yoga
Yoga inside the Beltway
  • Blog
  • About Elizabeth
  • Classes
  • Workshops and Fundraisers
  • Follow my blog
  • Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Photos | Quaker

    Signs Around Town (and International Women’s Day)

    ByElizabeth March 8, 2017March 8, 2017

    In the window at Clothes Encounters–a woman-owned small business on Capitol Hill. I wasn’t feeling the need to bring anything new into my closet, but I went in to say how much I liked the sign.  I enjoyed trying on a tourmaline necklace that looked like it came from India.

    Read More Signs Around Town (and International Women’s Day)Continue

  • Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Photos

    On the Way to William Penn House for Tuesday Night Yoga Practice

    ByElizabeth March 7, 2017

    It is getting noticeably close to the equinox.  Signs are proliferating around the neighborhood.

    Read More On the Way to William Penn House for Tuesday Night Yoga PracticeContinue

  • Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation

    Bhuvanseshari Dancing with an Icosahedron

    ByElizabeth March 6, 2017March 6, 2017

    I am finding it soothing, these days, to draw symmetries.  And then, because I am who I am, I cannot quite follow convention.

    Read More Bhuvanseshari Dancing with an IcosahedronContinue

  • Art and Culture | Community and Family | Gardening | Photos | Poetry | Quaker

    Signs Around Town

    ByElizabeth March 5, 2017

    Read More Signs Around TownContinue

  • Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Photos

    Signs Around Town

    ByElizabeth March 4, 2017March 4, 2017

    Read More Signs Around TownContinue

  • Meditation | Photos

    Untitled

    ByElizabeth March 2, 2017

    Read More UntitledContinue

  • Asana, Pranayama, and Yoga Practice | Gardening | Meditation | Photos

    Before the Storms

    ByElizabeth March 1, 2017March 1, 2017

    Although under much pressure at work, I still made sure to get outside an enjoy the unseasonably beautiful weather in advance of the wind and storms bringing the cold front.  Blossoms–weeks early–everywhere.

    Read More Before the StormsContinue

  • Art and Culture | Community and Family | Poetry | Quaker

    Gates of Speech (Var.)

    ByElizabeth February 27, 2017February 27, 2017

    Rules for conversation at Active Bystander led by J.E. McNeil at Friends Meeting of Washington.  May not get to writing about it, but very willing to discuss in person.

    Read More Gates of Speech (Var.)Continue

  • Meditation | Photos

    Yesterday’s Sunset

    ByElizabeth February 26, 2017

    Read More Yesterday’s SunsetContinue

  • Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Dance/Contact Improvisation | Meditation | Quaker

    Signs Around Town

    ByElizabeth February 25, 2017February 25, 2017

    Signs with intelligent, thought-provoking, and action-inspiring quotes are proliferating in my neighborhood.  I took this photo last night when I was walking home after getting a Friday evening massage in the neighborhood.

    This morning, after practicing, I took care of cat, house, and garden, reading the news, signing petitions (not as helpful as visiting/writing to a Senator/Congressperson–but I don’t have those as a DC resident) and doing targeted giving (today to support a free press) in addition to my expanding monthly giving. This afternoon, I am attending “Active Bystander” training.  Then off to share dinner and then watch friends I know from Contact Improv perform works in progress at Dance Exchange.  I will get time outside by traveling as much as possible on foot.

    How are you spending your Saturday?  Did it help you feel more engaged, connected, and grateful or less?  If less, what small shift could you decide to make that would be easy enough that you would actually do it?

    Read More Signs Around TownContinue

Page navigation

Previous PagePrevious 1 … 201 202 203 204 205 … 492 Next PageNext

© 2026 Rose Garden Yoga - WordPress Theme by Kadence WP