Rose Garden Yoga

Yoga inside the Beltway

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Signs Around Town

Author: Elizabeth October 19, 2018 0 Comments

Meditation, Photos, Poetry

Jai Hanuman

Author: Elizabeth October 18, 2018 0 Comments

Since arriving in Santa Fe late this afternoon, I’ve encountered many of the Hindu pantheon, almost more prevalent than who is indigenous or long settled here, but that’s probably just due to the first places I walked. Fitting perhaps since… (READ MORE)

Art and Culture, Asana, Pranayama, and Yoga Practice, Meditation, Photos

330 million gods and goddesses, Hanuman

330 Million (Var.)

Author: Elizabeth October 17, 2018 0 Comments

Art and Culture, Community and Family, Food for the Mind (Yoga Philosophy, etc), Photos

330 million (var.)

Tandava

Author: Elizabeth October 16, 2018 0 Comments

Art and Culture, Food for the Mind (Yoga Philosophy, etc), Photos

Shantatandava, Siva Nataraja

Found Exhortation

Author: Elizabeth October 15, 2018 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos, Quaker

spread love

Milkweed (and Samsara)

Author: Elizabeth October 14, 2018 0 Comments

Food for the Mind (Yoga Philosophy, etc), Gardening, Meditation, Photos

milkweed, National Arboretum, Samsara

Found Exhortation

Author: Elizabeth October 13, 2018 0 Comments

Art and Culture, Community and Family

H Street Festival, share a dream for your community

Signs Around Town

Author: Elizabeth October 13, 2018 0 Comments

One of the aspects of mind-body centering and the yoga asana teaching I’ve gotten from that lineage, is that the first question you ask yourself is whether you are safe–usually a given if attending a yoga workshop. If you’re not… (READ MORE)

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Quaker

#dcrestroomscampaign, body-mind centering

First Autumnal Morning

Author: Elizabeth October 12, 2018 0 Comments

I started working before it was light and then took some time to stretch and move when it started to get light, and the sky was all sorts of pretty colors.

Asana, Pranayama, and Yoga Practice, Meditation, Photos

make time to move, Stand up and stretch

Mushrooms Around Town (Hrydaya)

Author: Elizabeth October 11, 2018 0 Comments

Gardening, Meditation, Photos

Hrydaya

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