Satya?
On my way to a weekend in Philadelphia to attend a weekend yoga asana workshop with Desiree Rumbaugh, I left the house an hour early and stopped at the people’s Filibuster.
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Listening to the Call to Pause
I was working late, but comfortably in my beautiful study at home, when the light shifted in such a way that I was called to move quickly out onto the sleeping porch. This is what I paused to witness before going back to my desk:
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A Sweet Morning of Yoga
Today, before going to Georgetown to volunteer at the Lantern, I went to the morning session of the weekend workshop at Yoga Shala with Ross Rayburn. It was delightful to practice with people from the Anusara days, and to witness how we have grown and shifted
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Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Tapas
To reach liberation of spirit (moksha), according to various yoga teachings, takes a lot of effort (tapas).
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While In The Midst Of Big Things
It can be sweet to notice the little ones.
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Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos | Quaker
Process Matters
US Supreme Court, September 24, 2018
