Rose Garden Yoga

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Rose Garden Yoga

Found Mandala

Author: Elizabeth November 21, 2019 0 Comments

Food for the Mind (Yoga Philosophy, etc), Gardening, Meditation, Photos

mandala

Untitled

Author: Elizabeth November 20, 2019 0 Comments

While what was going on down on the surface of the earth was going on, the sky was a play of light and shadow.

Meditation, Photos

Hrydaya, open sky meditation

Meditation Instructions?

Author: Elizabeth November 19, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation

meditation practice

Friendly Thanksgiving Day Yoga Practice Returns

Author: Elizabeth November 18, 2019 0 Comments

I’m delighted to advise that there will be Thanksgiving morning yoga practice. All donations will support those in need of sanctuary (sanctuarydmv.org). Send a private message for more directions or questions about the practice.

Asana, Pranayama, and Yoga Practice, Community and Family, Quaker

#friendlyyoga, Dwell DC, sanctuary dmv

Questions Around Town

Author: Elizabeth November 17, 2019 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos, Poetry

Athena, devi, Durga, Kali, Lakshmi, Saraswati

Shadow and Light

Author: Elizabeth November 16, 2019 0 Comments

Community and Family, Gardening, Photos

city trees, forest bathing, light and shadow, urban tree canopy, walking meditation

Friday After Work Walkabout

Author: Elizabeth November 15, 2019 0 Comments

Meditation, Photos

benefits of walking, neighborhood walkabout, walking commute, walking meditation

State of the Garden

Author: Elizabeth November 15, 2019 0 Comments

With the invasion of arctic air, I needed to harvest most of the remaining beans, peppers, and cherry tomatoes. Some beans were dry, most were still fresh shell beans, and a few handfuls were still tender as green beans.

Food for the Body, Gardening

grow your own food, urban edible gardening

Sadhana

Author: Elizabeth November 12, 2019 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

#resistanceisyogasadhana, choose humanity, faith and practice, sadhana, support Dreamers

Shadow and Light

Author: Elizabeth November 11, 2019 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Quaker

Martin Luther King Jr quotes, only light can drive out darkness, Shadow and light

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