Meditation Instructions?


My top word for the week is “dank,” which evokes so much in so little space.
I was attending a conference for much of the early part of the week and simultaneously needed to meet a combination of expected and unexpected deadlines.
I had the delight and nourishment, though, of my daily practice and teaching.
Through making art — however we do it — we find the beauty that is there. Even in the circa 1974, tied for the second ugliest building on the National Mall, Frances Perkins Department of Labor Building before 8am on another dank morning.
Peace and light, E — Posted with WordPress for BlackBerry.
After I have been working and studying intensely, I sometimes find myself called to lie underneath the cats and read fiction. Just because it isn’t hard work, doesn’t mean I won’t find treasures that further my explorations. This bit, for example: “Then he felt his heart floating again, sunlit and serene, impossibly heavy, impossibly light; he felt the earth itself balanced on his outstretched finger.” Patricia A. McKillip, Alphabet of Thorn.