Shadow and Light

I am pleased and excited to announce my first public, in person practice since the inception of the pandemic.  Is it any surprise that this yoga offering is an invitation to the garden, which is a place dedicated to creating and sharing joy, learning, and nourishment throughout the community for over 50 years?

Come get out into beauty and into your own body and into the dirt on Tuesday, June 6th, from 9 am to 12 pm: at the Washington Youth Garden, on the grounds of the National Arboretum.  After the welcoming yoga practice, we will all join the staff and the regular volunteers (I’m one of them), in the garden.  Throughout the time, I will be available to respond to individual questions about yoga and about optimizing physical alignment/orientation to make it more sustainable to work in the garden, especially for older bodies.  Here’s the link to get more details and to register:   Yoga and Volunteering at the Washington Youth Garden

Think this sounds great, but you’re hoping for a different time or location, please feel free to reach out.