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- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
What Do You See?
What do you see when you walk down the street or into a room? Do you see more or less depending on whether the surroundings are new to you or familiar? John Friend has said that when leading a class teachers need to be able simultaneously to see the whole room (and how everything and the students are in relationship to each other in the room), each student as a part of the whole and as a whole person, and the individual alignment of each student.
What it takes to do this is the ability to be completely soft, spacious, and open in our seeing (“open to grace”) and also well enough educated and experienced to appreciate and understand the details. I think that when we can see both the big picture and the details simultaneously, we have the greatest opportunity to experience the most of life, are more likely to be able to look for the good, and to make the most positive changes.
Crescent Moon and Venus
I took a nice walk around the neighborhood as the light was waning. When I got home to the new dark, I was moved to peek out the back. There were Venus and the moon in crescent saying hello.

A Favorite Sculpture (and the missing mentor)
I have been walking past this sculpture regularly ever since I was a judicial clerk in 1987-1988. It is in the plaza between the Federal and DC court houses. It is dated in the subject matter. The partner-associate relationship has shifted over the years, both from the inclusion of women in the law place and the changing economics. The shift in economics to assume that most associates will not be partners because the firm simply does not have the space for more partners and because the associates feel freer to move around and for a whole host of other reasons, some more benign than others, has left new workers bereft of the support of a mentor. In the disruption of the continuity of the workplace, those who stay are less motivated to serve as mentors and lose the delight and strength that comes from the action of mentoring. Those who come into a workplace without a mentor never learn the way they could. Although some of the changes are good, the missing mentor is indeed a loss.
Though the sculpture reminds me of something lost, I love this sculpture, especially where it is set. It is absolutely suited to its location and was made with great skill and love.
A Flash Mob
My sister shared this video of a symphonic flash mob on Facebook, and I felt compelled to share it with you.
Nectar of Immortality?
Whenever I notice this graffiti–ubiquitously sprayed along sections of the Metro’s red line–I wonder if it is meant to refer to the ancient Indian texts, to invoke longings for soma, the nectar of the gods. Even if the intent of the artist was something much more prosaic, I am led to think of the soma about which I have read, and use seeing the word as a spur to invoke the sweetness of practice on my mundane travels.
Peace and light, E — Posted with WordPress for BlackBerry.






