Found Mandala


Peace, Paz, Shanti

Ahh. “Free the mind.” Free it of ignorance and being stuck in old, tired patterns of thinking—societal, ancestral, and created from our own lived experience. Free the mind to imagine, create, deduce, consider alternatives and choices and cause and effect. Celebrate the mind to free it to enhance our being, individual and communal.

Don’t get too attached, including to ideas about yoga and practice.

At one point, during this walk with a friend at the National Arboretum, four hawks were circling. I wondered what was on the ground. It was a gloriously temperate day.
