Found Exhortation
Most important word here is “first,” just as with the Buddhist metta practice.

Most important word here is “first,” just as with the Buddhist metta practice.

Friendly reminder that living in the present moment includes being cognizant of the past and mindful of doing no harm or improving things for the future.

On my way to work this morning, having left the house 20-25 minutes later than I would have preferred, I came upon a demonstration led by organized labor seeking a Secretary of Labor who honored good jobs. My timing, thanks no doubt to the mysteries of the goddess of sequencing, was perfect; just as I arrived Senator Sanders was speaking. The puzbot was posing for lots of photos.