Food for the Mind (Yoga Philosophy, etc)

Contemplations on readings and yoga philosophy.

April Greetings–Delving into the Essential (Web Version of E-Newsletter)

Dear Friends, It has been a mind-boggling several weeks.  The magnitude of the upheavals and the impact on all of the world, including human beings, is beyond my ability to grasp.  Closer up than the unfolding devastation in Japan and… (READ MORE)

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“I Don’t Care If It Rains or Freezes…” (and freedom from the pairs of opposites)

When I was walking into work in the cold rain this morning, the song “Plastic Jesus” arose in my head.  I thought that I didn’t know many of the lyrics, but when I got back and checked for recordings to… (READ MORE)

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My First Five Thoughts (Compound) Before Getting Out of Bed This Morning

1. Still dark, too early to get up; oh right, daylight savings time. 2. Wait; wake up call is Sri Rudrum; here’s the part I’ve learned by heart to help invoke auspiciousness, wisdom, compassion, light, interconnectedness, steadiness, fierce will, etc;… (READ MORE)

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