Cherry Blossoms with Senate Office Building
Om namah shivayah.
Peace and light, E — Posted with WordPress for BlackBerry.
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Winter Solstice Walkabout
In between the rains
I walked down by the river
And drank in the sun.
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation
Found Exhortation
It is my experience that if I can simultaneously accept that I am ultimately not in control even while I am working to meet a particular goal that I feel less stressed by the vagaries of fate.
It’s not easy to do, but I do think that is the balance that the yoga practices–the ones that aren’t trying to have us transcend embodiment–are trying to teach us. And as the weather gets wilder, there will be more opportunities for practice.
Philadelphia Walkabout
The Sunday session of the yoga asana workshop I attended was from 12:30-3:00, and my train was not until almost 7pm. I walked for dozens of blocks, taking photos and looking the extraordinary outpouring of public art and murals. Here’s an excerpt of one piece:
