Politics and “Inner Work”
The other day, an acquaintance whom I met through yoga asked in an email whether I was still into politics or whether I was now more focused on my “inner work.” He lives in suburbia and voted for both Bushes… (READ MORE)
Steadiness of Silence
During one of our sessions, one of my fellow students asked whether she was really seeking a life of renunciation because she sometimes really craved sitting quietly for meditation. For her, having first experienced meditation as an adult who has… (READ MORE)
Found Exhortation
On Sadhana
What Are You Going to Do With It?
It Was a Night to Stay In, But I Needed to Go Out
It was not the kind of night to go across town to run an errand, but it was one that could not wait until after I cam back from vacation (picking up my passport from the company that processes visas… (READ MORE)
Puddles (and Prakasha and Vimarsha)
In the tantric yoga philosophy, two key concepts are that of prakasha and vimarsha–light and reflection. Prakasha is the fullness of the light of consciousness itself; vimarsha, the reflection of the light that is our own individual recognition of the… (READ MORE)
New Toy (and Samskaras)
The guy in the Apple store in Georgetown who showed me why I really wanted to walk out of the store with the IPad 2 had never heard the song “New Toy.” The year it came out, I was in… (READ MORE)
108 Sun Salutations and Four Two-Minute Handstands (more or many fewer) and Samskara Revisited
Last night at group practice, after doing a centering focused on using yoga to dissolve samskaras (see yesterday’s blog post on this topic), I told the group how I had been inspired by a Facebook exchange between Noah Maze and… (READ MORE)
