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Jupiter and Venus at Dawn
It’s a lovely meditation on perspective–seeing two planets so far apart seem so close to each other and also so much closer to us than usual.
I think some of the sense of surprise is because most of our two-dimensional depictions for explaining the planets show Earth between Venus (the near planet allegorically associated with love and connection) and distant Jupiter (the weighty one, the guru planet).
How could I be facing, the two together, as if they are far closer to each other than each to me, and nothing else visible but clouds at the eastern horizon and a setting half moon to the west?

- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Miscellaneous (blog matters, etc)
Thanksgiving Schedule and Greetings (Web Version of E-Letter)
Dear Friends ,
This weekend I will be celebrating our local Anusara community at the weekend workshops in College Park, Maryland with John Friend. I look forward to seeing many of you there. My good friend Jane, who in honor of Thanksgiving donated the sub fee to S.O.M.E (So Others Might Eat)., will be covering my gentle/therapeutics this Saturday at Willow Street. It’s sure to be full of gentleness and nurture, so check it out if you’re in town and won’t be at the weekend workshops.
On Thursday, I will be leading my ninth annual Thanksgiving Day yoga class for the benefit of Oxfam. It will be at Willow Street’s Takoma Park studio from 10-11:30am. The more the merrier, so bring yourselves, your family, and your friends. For those of you who remember the days when you brought a check and I mailed them in, my matching donation of up to $200 still applies even with the convenience of being able to register and pay on line at Willow Street. Registration in advance is appreciated as it helps us get ready for you, but drop-ins are most welcome, too.
I’ll be teaching all of my regular classes next week and not only celebrating Thanksgiving, but also sharing the abundance of energy from the weekend with John Friend and all of our wonderful Anusara community. Stop by on Tuesday night to set your intention for the holiday or complete it with gentle/therapeutics at noon on Saturday at Willow Street. As always, friends and family are welcome to drop in.
I hope to see many of you for some of this outrageously abundant yoga feast. If you will be traveling, may it be safe and joyous.
Peace and light,
Elizabeth
- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation
The Great Game: Afghanistan
I am writing this from the terrace area of the Shakespeare Theater, in between parts two and three of “The Great Game: Afghanistan.”. It is a testament to the quality of the writing, acting, and production that we still feel ready for the third set of plays. What “The Game” emphasizes, whomever authored the segment or what moment in history is being emphasized is that we are all connected and that if we do not learn from our history, we are destined to repeat ourselves and so suffer.
I am certain that there is little that I can do as an individual to prevent history repeating itself in Afghanistan (though I write letters to President Obama on occasion). I can, however, pay attention to the lesson here with regard to my own, individual life. I can strive to unravel and dissolve old patterns from my history and to create new patterns that will better serve me. In asana practice, I seek therapeutically to realign the physical body and the energetic body so that old pains and struggles do not continue to interfere with my living as fully, joyously, and expansively as I can in my body. Through meditation, I seek to know the true joy of being and to have the light of consciousness illuminate how I respond to people and events. When I can do this, I have the choice not to create new hurts and problems that are just like the old ones.
What I know from my own practice and life is that not repeating history is hard, but it is what gives the possibility of living in true freedom. Is it enough to work on just my own self not repeating history? Do we need to try and bring shifts to larger patterns to truly be of service? I do not know the answer to the latter question, but I do know that the duty to try and shift myself is not just for me, but extends beyond me, like the ripples extending out from a pebble thrown into a pond.




