Food for the Mind (Yoga Philosophy, etc)

Contemplations on readings and yoga philosophy.

Found Exhortation?

Honor your ancestors–both of blood and of teaching lineage (parampara). Yes, it is a critical element of the yoga practice, regardless of whether one practices in the guru tradition (I do not–more on that in coming weeks, I think). Peace… (READ MORE)

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Spring Greetings–Embracing Change (web version of e-newsletter)

Dear Friends , Greetings to all in this strange, but glorious Spring.Ā  As I sit down to write, I cannot help but recall that in my new year’s letter, I wrote of the practice in some Indian temples of cracking… (READ MORE)

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