Photos

Found Exhortation?

Author: Elizabeth January 2, 2022 0 Comments

Art and Culture, Community and Family, Photos

cultural icons, freedom, mythical beings, Santa Claus

Found Exhortation (for the New Year)

Author: Elizabeth December 31, 2021 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos

adaptability, fluidity, go with the flow, mind shift, New Year’s Eve, not knowing, open mindedness, open to change

Found Quotation

Author: Elizabeth December 27, 2021 0 Comments

Art and Culture, Community and Family, Photos

alchemy, benefits of the past, Congressional Cemetery, Joseph Nicolas Nicholet, needs of the future, Skill in Action

Boxing Day Walk

Author: Elizabeth December 26, 2021 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation, Photos

Anacostia River, protecting urban green spaces, Shadow and light, walking as sadhana, walking meditation

Christmas Afternoon Walk

Author: Elizabeth December 25, 2021 0 Comments

The sky so beautifully dramatic it eclipses the Capitol dome.

Asana, Pranayama, and Yoga Practice, Meditation, Photos

afternoon walk, Capitol Dome, choosing your focus, open sky meditation, open to beauty, perspective, walking as sadhana, walking meditation

Holiday Decorations and Signs Around Town

Author: Elizabeth December 24, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos

#Blacklivesmatter, love is love, Merry Christmas, resistance is yoga sadhana, Santa Claus, science is real, statehood for the people of DC, women’s rights are human rights

Reflections and Signs Around Town

Author: Elizabeth December 23, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

as the way opens, reflection, unknown

Holiday Decorations Around Town

Author: Elizabeth December 22, 2021 0 Comments

Art and Culture, Community and Family, Photos

Christmas, Star Wars, Yoda

A Winter Solstice Rose

Author: Elizabeth December 21, 2021 0 Comments

Art and Culture, Gardening, Meditation, Photos

global climate change, late-blooming roses, Winter Solstice

Solstice Light

Author: Elizabeth December 20, 2021 0 Comments

How luminous the Low, long, afternoon light come The winter solstice.

Gardening, Meditation, Photos, Poetry

afternoon walk, autumn color, haiku, light, open to beauty, urban tree canopy, Winter Solstice