Art and Culture

Found Exhortation

Author: Elizabeth October 31, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos

give thanks, practice gratitude, repurpose, reuse, trash and treasure

Reflection

Author: Elizabeth October 29, 2021 0 Comments

Art and Culture, Meditation, Photos

benefits of walking, downtown DC, Hrydaya, notice, open sky meditation, open to beauty, prakasha-vimarsha, reflections, urban architecture, walking meditation

Questions Around Town

Author: Elizabeth October 28, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

observe, pay attention, paying attention, perspective, seeing what is happening, witness consciousness

Be Here Now (Var.)

Author: Elizabeth October 27, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos

Be Here Now, being in the moment, today is the day

Found Exhortation

Author: Elizabeth October 25, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Meditation, Photos

getting enough sleep, napping, pause, rest

Sadhana

Author: Elizabeth October 23, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

equality, fight for justice, protect the vote, resistance is yoga sadhana

Phantasms Around Town

Author: Elizabeth October 22, 2021 0 Comments

Art and Culture, Community and Family, Photos

All Hallows’ Eve, All Souls Day, ghosts, Halloween decorations, imagination, invoking the spirits, phantasmagoria

Aspirations Around Town

Author: Elizabeth October 20, 2021 0 Comments

Art and Culture, Community and Family, Meditation, Photos

330 million gods and goddesses, love, welcome

Where to Meditate

Author: Elizabeth October 18, 2021 0 Comments

Art and Culture, Community and Family, Meditation

asana, Buddhism and artistic process, Hirshhorn Museum and Sculpture Garden, John Cage, Laurie Anderson, meditation, seat

Found Exhortation

Author: Elizabeth October 14, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Meditation

being aware, being in the moment, being present, face reality, practice truth