Meditation

Practice, contemplation, and insights

Illuminated Blossoms

Author: Elizabeth April 12, 2019 0 Comments

Gardening, Meditation, Photos

cherry blossoms dc, forest bathing, urban tree canopy, walking

Tandava

Author: Elizabeth April 6, 2019 0 Comments

Nataraja, Freer-Sackler Galleries

Art and Culture, Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

Nataraja, siva, tandava

After Work Cherry Blossom Walkabout

Author: Elizabeth April 3, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Gardening, Meditation, Photos

benefits of walking, cherry blossoms dc, walking meditation

Blossoms Around Town

Author: Elizabeth March 27, 2019 0 Comments

This morning it seemed that if instead of finishing my walk to work I remained still with soft gaze all day, I would be able to see the blossoms opening one by one.

Gardening, Meditation, Photos

cherry blossoms dc, meditation, Stanton Park, walking commute

Offering from a Neighbor

Author: Elizabeth March 25, 2019 0 Comments

Art and Culture, Community and Family, Meditation, Poetry

#persist, #resist, maitri, neighborhood, offering, the Peace of Wild Things, Wendell Berry

Directions for Practice?

Author: Elizabeth March 23, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Meditation

centering, focus, sadhana

Chandra

Author: Elizabeth March 22, 2019 0 Comments

Meditation, Photos

A Sunset

Author: Elizabeth March 21, 2019 0 Comments

Meditation, Photos

Questions Around Town

Author: Elizabeth March 19, 2019 0 Comments

Art and Culture, Community and Family, Meditation, Photos

ananda, happiness, santosha, Sayulito Mexico

Hrydaya?

Author: Elizabeth March 16, 2019 0 Comments

Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

Hrydaya, walking meditation