Food for the Body

Thoughts about eating well to feed your body and spirit.

When I Wasn’t Looking

I don’t know how I missed this pickling cucumber before it grew to such enormous proportions. I’ve scooped the seeds and pulp and added some water to ferment for a couple of days. Then I will dry the seeds that… (READ MORE)

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State of the Garden

Here’s the garden after the thunderstorm. Please take some healing, grounding breaths and then take action about increasing federal military presence in cities with peaceful protests.

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Inviting Vision

When feeling overwhelmed by the state of things, I’ve been trying to look for comfort not with the “old normal” methods, but in positive possibilities for the future–building community and sharing sustainable nourishment.

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