Community and Family

thoughts on how we fit into the web of community, family and society

Signs [Seen Through Doors] Around Town

Author: Elizabeth February 22, 2019 0 Comments

Community and Family, Photos, Quaker

Who’s in for Friday Night Yoga Practice?

Author: Elizabeth February 21, 2019 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Body

State of the Garden

Author: Elizabeth February 20, 2019 0 Comments

We all worked from home today.

Community and Family, Gardening, Meditation, Photos

Kuan Yin, small urban gardens, working from home

Found Exhortation

Author: Elizabeth February 19, 2019 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Quaker

loving kindness, prem, walk cheerfully through the world

Presidents’ Day Sadhana

Author: Elizabeth February 18, 2019 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

#darshanfordemocracy, #persist, #resist, resistance is yoga sadhana

On the Way to Work (Urban Forest Bathing with Dome)

Author: Elizabeth February 15, 2019 0 Comments

BTW, if you’re interested in more of my quirky views of the Capitol Dome, feel free to look for me on Instagram as rosegardenyoga1008

Art and Culture, Community and Family, Gardening, Meditation, Photos

benefits of walking, forest bathing, protecting urban green spaces, urban tree canopy, urban trees, US Capitol Dome photos, walking commute, walking meditation

Found Valentine

Author: Elizabeth February 13, 2019 1 Comment

Art and Culture, Community and Family, Meditation, Photos

Hrydaya, prem, Valentine's Day

Durga Yantra

Author: Elizabeth February 11, 2019 0 Comments

Last night at dinner a friend noticed my necklace and asked about it. “My friend Eleanor Drabo, who is at Eastern Market on the weekends, and is a wonderful artist and jewelry designer, made it for me,” I told her…. (READ MORE)

Art and Culture, Community and Family, Meditation

Drabo Gallery, Durga yantra, Eleanor Drabo, recycle, repurpose, reuse, shop local, support local artists, transformation

This Morning’s Puja Cards

Author: Elizabeth February 7, 2019 0 Comments

Somehow the selection seems very much yoga inside the Beltway.

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation

fierceness, gentleness, hawk, play of opposites, vinayasilata

Puja Cards—Morning After SOTU

Author: Elizabeth February 6, 2019 0 Comments

Community and Family, Photos

#persist, resistance is yoga sadhana, svadhyaya