Signs Around Town
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In Memorium (Be Wary and Be Aware)
I did not know the cyclist, but know people who did. If you’re walking or on a bicycle or skateboard or wheelchair please be wary and be aware. Car drivers please watch out for pedestrians and cyclists, etc.
12th Street and Florida Avenue, Northeast, Easter 2019
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On the Way Home from Spanish Class Before Meditating on the Bus and Engaging In Before Sleep Self-Care Rituals
Including gentle yoga asana to address the places that feel a bit stuck after 2 1/2 hours in a hard small chair with a desk attached to the right side (I write with my left hand). I change my position almost constantly, but slowly, so that it’s not disruptive.
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Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
Questions Around Town
The yoga texts talk about concerted effort (tapas) yielding boons in the form of power.
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Sadhana
Across from the White House, April 4, 2019
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