Sadhana

Across from the White House, April 4, 2019

Across from the White House, April 4, 2019
Part of my daily practice is to take a walk. Despite the unseasonable cold and the overly scheduled, high stress day I was having, I made sure I still went for a walk. Once outside, I experienced beauty to lighten my heart and to bring freshness to the rest of the day’s work. That’s the purpose sadhana.
What do you first notice when you look at this photo? What do you notice next? Do you find yourself making aesthetic judgments or comparisons? What about moral judgments?
Is it possible truly to witness without judgment? To see the good (or at least the potential for good) in everything, even if it does not please us or fit in with how we would like the world to be?
Peace and light, E — Posted with WordPress for BlackBerry.