Signs Around Town
Sadhana
I did not go to the women’s march. I was attending the first day of the second weekend of a two-weekend yoga teacher training for those recently post-trauma. I did meet others on their way with a good reminder about… (READ MORE)
Bearing Witness
I took formal leave from work at midday today to bear witness to those who rearranged the rest of their lives to speak to their elected officials and others about their convictions in this democracy. I wanted to let them… (READ MORE)
Foggy Night
Buddhas Around Town
Found Exhortation
Invocations Around Town
Sadhana
The chant this evening was “no war, yes, peace.” It is not enough, if things are going to change, just to say what we don’t want. We need to offer and work towards alternatives. United States Capitol, January 9, 2020
Trees Around Town
Ways to Ask Permission
I’ve been on staycation for the holidays. I’ve taken a few asana classes around town in studio spaces I haven’t been in before. In two of the classes, the teachers stated at the beginning that they give physical adjustments. Both… (READ MORE)