Community and Family

Be Here Now (Var.)

Author: Elizabeth November 11, 2021 0 Comments

Art and Culture, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

#PaintTheStoreFronts, art appreciation, Be Here Now, being in the moment, being present, public art, street murals, you are where you are

Found Exhortation

Author: Elizabeth November 9, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

community care, dana, donate, mutual aid, seva, share

Altered Signs Around Town

Author: Elizabeth November 6, 2021 0 Comments

Art and Culture, Community and Family, Meditation, Photos

change of perspective, creative graffiti, mind shift, planetary shift

Urban Wildlife

Author: Elizabeth November 5, 2021 0 Comments

Art and Culture, Community and Family, Gardening, Photos

birds in city gardens, support urban wildlife, urban tree canopy

Rest Is Essential to Good Health

Author: Elizabeth November 4, 2021 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family

benefits of rest, cat naps, Maitri the cat, restorative yoga

Note to Self

Author: Elizabeth November 2, 2021 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Quaker

compassion, forgiveness, reasonable boundaries

Found Exhortation

Author: Elizabeth October 31, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos

give thanks, practice gratitude, repurpose, reuse, trash and treasure

Red Maple in the Rain

Author: Elizabeth October 29, 2021 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Gardening, Photos

autumn color, autumn foliage, open to beauty, red maple, Samsara, stormy day, walk home from the doctor, walking as sadhana, walking in the rain

Questions Around Town

Author: Elizabeth October 28, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos

observe, pay attention, paying attention, perspective, seeing what is happening, witness consciousness

Be Here Now (Var.)

Author: Elizabeth October 27, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos

Be Here Now, being in the moment, today is the day