More Light and Color
File Under Asana With Pets
I’ve always enjoyed the posture jathara parivartanasana. Maitri offered an assist by weighting my ribs and massaging my psoas muscle.
Found Exhortation
Perhaps it would be more accurate that I sought to get my Covid-19 booster shot (got the flu vaccine last month), and the sign was there. Although I am a low user of Western medicine other than dental and vision… (READ MORE)
Tis the Season for Restorative Yoga
I have been feeling a strong need for more time spent in vipariti karani (legs up the wall pose) to balance how much walking and working standing up I have been doing. If you don’t have a cat to provide… (READ MORE)
Autumn Walk
There was nothing more Pressing than walking about Awed by the colors.
Be Here Now (Var.)
Found Exhortation
Altered Signs Around Town
Urban Wildlife
Rest Is Essential to Good Health