Community and Family

thoughts on how we fit into the web of community, family and society

Holiday Decorations and Signs Around Town

Author: Elizabeth December 24, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos

#Blacklivesmatter, love is love, Merry Christmas, resistance is yoga sadhana, Santa Claus, science is real, statehood for the people of DC, women’s rights are human rights

Holiday Decorations Around Town

Author: Elizabeth December 22, 2021 0 Comments

Art and Culture, Community and Family, Photos

Christmas, Star Wars, Yoda

Found Affirmation

Author: Elizabeth December 19, 2021 0 Comments

Art and Culture, Community and Family, Photos

Positive affirmations, you are amazing

Words Around Town

Author: Elizabeth December 17, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos

being, doing, making

Sunset

Author: Elizabeth December 15, 2021 0 Comments

For those of you who are, at present, grieving or struggling in some way, my heart goes out to you.

Community and Family, Meditation, Photos

empathy, grief, grieving, loss, offering, open sky meditation, open to beauty, pay attention, recognition, struggle, sunset

Painted Images Around Town

Author: Elizabeth December 2, 2021 0 Comments

Art and Culture, Community and Family, Gardening, Photos

cultural icons, garden buddha, garden gnome, garden statuary, Murtis, Snoopy

Sadhana

Author: Elizabeth December 1, 2021 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker

Abortion Bans Are Racist, Abortions Are Essential Healthcare, citizen engagement as yoga practice, Health Care is a right, Jews for Abortion Justice, resistance is yoga sadhana

State of the Garden (Front)

Author: Elizabeth November 27, 2021 0 Comments

Community and Family, Gardening

autumn color, autumn foliage, red, red maple, small urban gardens, urban tree canopy, urban trees

More Light and Color

Author: Elizabeth November 24, 2021 0 Comments

Community and Family, Gardening, Photos

afternoon walk, autumn color, autumn foliage, open to beauty, urban tree canopy, urban trees

File Under Asana With Pets

Author: Elizabeth November 23, 2021 0 Comments

I’ve always enjoyed the posture jathara parivartanasana. Maitri offered an assist by weighting my ribs and massaging my psoas muscle.

Asana, Pranayama, and Yoga Practice, Community and Family

asana with pets, jathara parivartanasana, Maitri the cat, psoas release, twisting belly pose