Conch to Invoke the Goddesses and Gods
State of the Garden (New Garlic)
Finding interest and gratitude in the small things.
When the Meditator Becomes the Meditation Cushion
Wheat Berries with Beet Greens, Garlic Chives, and Feta Cheese
Pantry items, long storage organic cheese, greens from the garden. As I eat these simple, inexpensive, nutritious meals, I ask myself: How much do I need? What kind of economy do I want to support for when we can go… (READ MORE)
Today’s Puja Cards
Grounding to Soar
Yesterday I participated in a practice led my brilliant activist friend Reggie (@oreggieglobal). Class by Zoom doesn’t have quite the same bhavana as in person, but part of living yoga is adapting to the circumstances at hand. Reggie demonstrates grounding… (READ MORE)
Cat Stretches (Humans Can Do Them, Too)
Savasana
Rising from post-morning meditation savasana. Have you been practicing?
Chair Yoga
Middle of the Day Restorative Yoga Practice