Asana, Pranayama, and Yoga Practice

Discussion of physical aspects of yoga (on and off the mat)

The “Highest First” and Knowing What Is a Weed

Webster’s On-Line Dictionary defines a “weed” as”any plant growing in cultivated ground to the injury of the crop or desired vegetation, or to the disfigurement of the place; an unsightly, useless, or injurious plant.”  At first blush, this might seem… (READ MORE)

Share

June William Penn House Classes Back on Location (Web Version of E-Notice)

Dear Friends, My apologies for any potential confusion.  William Penn House IS able to accommodate Tuesday night yoga classes in June and the conference people.  Please disregard previous notice, or, in the immortal words of Gilda Radnor, “never mind.” Hope… (READ MORE)

Share

Article About Anusara Yoga and Aging

Congratulations and thanks for my friends and fellow Anusara yoga instructors, Kathy Carroll and Ellen Saltonstall for publishing, Effects of Anusara Yoga on Older Students From Their Perspective (Topics in Geriatric Rehabilitation • Volume 27, Number 2, 94–103 • Copyright… (READ MORE)

Share