Congratulations and thanks for my friends and fellow Anusara yoga instructors, Kathy Carroll and Ellen Saltonstall for publishing, Effects of Anusara Yoga on Older Students From Their Perspective (Topics in Geriatric Rehabilitation • Volume 27, Number 2, 94–103 • Copyright… (READ MORE)
Dear Friends, One of the yoga practices in Patanjali’s Yoga Sutras is sauca, which means cleanliness or purity. It does have a basic aspect of physical cleanliness, which has lead me this year to do an especially vigorous spring cleaning. … (READ MORE)
Come join us. For details, click on the link above for “Classes.” Peace and light, E — Posted with WordPress for BlackBerry.
This bumper sticker (on an enormous black SUV with suburban plates) is likely intended to have only a message about the current wars in which the US is engaged. I wholeheartedly support the sentiment at that level. What if we… (READ MORE)
It is too far from my current world and beyond my temporal limits at the moment, but if you are interested, please contact my friend Robin through the website link below, who writes: Dear Friends and Colleagues, As some of… (READ MORE)
Sometimes when I am looking for inspiration, I take a book off of my shelf, let it fall open where it will, and see whether there is a sentence or phrase that resonates for my day. Here’s my random quote… (READ MORE)
Last week after Thursday night’s restorative class (just two left in the series–drop-ins welcome), one of my students said that now that class was over she was glad she had come. “I wondered whether I was too tired to come,”… (READ MORE)
Dear Friends, One of the most captivating elements of dance as artistic expression for me is that it has the capacity to show the beauty in the full range of emotions. Whether the choreographer is telling a story or sharing… (READ MORE)
I contemplate (practice bhavana on) the yoga principle abhuta (wonder) on a fairly consistent basis. When we can find wonder in sheer miraculous diversity of manifestation, we can enter a space of joy whence we can more likely respond in… (READ MORE)
This morning, when I was walking to work, a young mother stood on the sidewalk talking with a friend. Her daughter, who was perhaps a little over a year and new to walking, lit up with a huge smile when… (READ MORE)