Found Exhortation (Ineffective)
Have you ever noticed just how ineffective and indeed counter-productive is the exhortation to “cheer up?” Being told to cheer up, be happy, etc, when one is feeling sad or out of sorts can just make one feel worse. The… (READ MORE)
Received Exhortation (Tantra?)
I’d seen a photo on-line, and discussion before and after a friend took to the street and the park to write exhortations, prayers, pleas. I might not have seen it live had it not been directly on my way home… (READ MORE)
Found Exhortation
Why to Meditate Every Day
Found Exhortation
Found Exhortation (Future)
Friend Speaks My Mind
Sometimes 15 Minutes Can Make All the Difference (Web Version of E-Newsletter)
Dear Friends , As I went through the airport in each direction last week on my way to and from San Francisco to play and to visit with friends, I thought about how much our experience even of something as… (READ MORE)
Do You Know When to Ask for Help?
In yoga class and in daily activities, it is easy to get caught up in trying to do things that are not expanding our capacity, but pushing past it for the sake of some external goal. Sometimes what keeps us… (READ MORE)