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Winter Reading on the Tattvas (the elements)
I am returning to a contemplation of teachings about the tattvas (the 36 elements in Kashir Shaivism; in Vedanta only 25). Each time I go back to study, practice, and contemplate the tattvas, a new understanding arises about how I am in the world and how I might want to shift my alignment to be better able to serve, for want of a better word, the good. The tattvas provide a way of understanding the structure of consciousness [Consciousness], from the most metaphysical, universal elements to the most diverse, individual, physical elements and the relationship between the two. Practicing asana with the Anusara principles of alignment at the same time as reading these teachings has, for me, helped bridge the space between the intuitive and concrete understandings of being in the world. The point of trying to understand these extraordinary philosophical ideas is not for the sake of acquiring academic learning, but rather is an invitation to use the joyous experience of wrestling intellectually, intuitively, and physically to illuminate understanding, as a way to dwell more consistently in the heart.
Reading Sources:
Kashmir Shaivism, The Secret Supreme, Swami Lakshmanjoo, ed. John Huges, Universal Shaiva Fellowship (2003)
Kashmir Shaivism, J.C. Chatterji (SUNY Press, 1986)
The Triadic Heart of Siva, Paul Eduardo Muller-Ortega (SUNY Press 1989)
Some Excellent Questions
I went to the first day of a weekend workshop with Amy Matthews, co-director of the Breathing Project, at Willow Street Yoga. As always when I go up to Willow Street, it is always good to see friends from the shared practice and study of yoga.
The workshop is providing much to peak my curiosity to explore in my practice and to refine and improve my teaching. I liked that when talking about teaching, Amy Matthews said that her goal is to empower her students to keep themselves safe.
As students, we are ultimately responsible for taking care of ourselves as we practice. If we do not assume that responsibility, we cannot experience fully what we are trying to know/learn.
Reflection, Perspective, Limitation, and Love
How different the tone of these two photos just from the direction the camera was pointed, how much was included in the overall image, and the shift in the shape of my mouth. The clowns with their paint, the angle of the camera, the reflection all pointed out for me how little I sometimes understand, despite my best intentions and efforts, in going about my day and interrelating with others. Today I went to visit a friend who is in the intensive care unit. She has been struggling with severe illness for many years. Though she cannot really speak at present, I thought she was trying to reveal something of great moment. Not knowing how to react or what to say, I held her hand and told her I loved her. As I was leaving, I told her husband what I had observed (carefully not saying what I thought, which is hard for me). Later in the day, thinking of the limits and perils of common speech, I composed this found photograph, wishing for more insight, more clarity, and more power to help, but knowing that love was all I could offer.


- Art and Culture | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation
Garden Mandala for Lakshmi
I had intended merely to get some lemongrass for tea. Jai Lakshmi.




