Found Exhortation

A number of years ago I had a conversation with a cherished friend and co-worker who is no longer in this body. I was explaining to her the yoga practice of samtosha (contentment), which is one of the five niyamas that make up the second limb of the eight-limbed path of yoga set forth in Patanjali’s Yoga Sutras. My friend said it felt like a great revelation to think of contentment as a practice. She had thought of it as a state you were either lucky enough to have — or not.

Many states or characteristics or attitudes that we tend to think of as only being innate characteristics or good fortune can be cultivated.

Wearing an exhortation on a t-shirt might not necessarily be my style, but I do agree kindness is worthy of cultivation when it does not happen spontaneously.

Peace and light, E — Posted with WordPress for BlackBerry.

Share

Leave a Comment

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.