Autumn Light
Appreciation of beauty-a wonderful source of healing and nurture. Photos taken on my walk through Lincoln Park to get an end of the work week massage.
I Left Work A Half Hour Later Than I’d Intended
I must have been completely in tune with Kali, the goddess of sequencing.
Creativity
We may not be able to change much of what we get in life–where and when we were born, certain innate talents and physical attributes, but we have the choice at every moment what we will create with what we… (READ MORE)
Found Exhortation
Baby Krishna Eating Butter
At the Rubin Museum
Signs Around Town (Excerpt)
Comfort Food
Don’t underestimate the power of comfort. Here, kimchee with a few bites already taken Later this evening, before or I after I sit for meditation, I expect to do some restorative yoga.
Dogwood (and the Five Acts of Shiva)
Tight buds of next Spring’s Flowers amid reddening Leaves about to fall. Note: The five acts of Shiva are concealment, revelation, creation, sustenance, and dissolution
Gorgeous Autumn Day In the Neighborhood
It is always possible to appreciate beauty, no matter how challenging things are. It is in these moments of recognition that healing takes place.
Fences, Freedom, and Viveka
Refining how and to what we say “yes” and “no” in the world is one of the purposes of the yoga practices. The dedicated yogin seeks ever-growing discernment (viveka) of his or her own limits for the purpose of living… (READ MORE)