Comfort Food
Don’t underestimate the power of comfort.
Here, kimchee with a few bites already taken
Later this evening, before or I after I sit for meditation, I expect to do some restorative yoga.
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Mudra of Calm Abiding
I was taught that placing your hand on your thigh palm facing down is the mudra of calm, abiding. I personally find it soothing. So, apparently, does Maitri, who demonstrates another variation.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Photos
Signs Around Town
A yogin who is embodiment-oriented might enjoy, as part of the great dance of being, appreciating something as being enchanting.
But to let oneself be carried away enchanted or to seek enchantment heedless of the consequences seems quite the antithesis of engaging life mindful awareness.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Photos
Found Exhortation
Peace and light, E — Posted with WordPress for BlackBerry.
The neighborhood is full of churches and temples and other places of devotion. Sometimes I look at them more closely than others.
Sign outside the “Religious Family of the Incarnate Word”
