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Pradakshina?
The term pradakshina roughly means turning towards what is right, to move in alignment with nature. When I was in yoga teacher training, we were taught that to make sure that the practice was in accordance with nature, with the principle of pradakshina, we should instruct our students to roll to the right when coming out of savasana (final relaxation; the corpse pose).
Those who take class with me may have noticed that a couple of months ago, I started just saying to roll to your side, whichever side feels better for you.
Why should turning to the left be sinister (latin for left), or gauche (french for left), or subversive and contrary to dharma (left-handed tantric practices).
Left-handed myself, I can assure you that not one of the salesmen in the expensive shop in India where I bought art and jewelry last year cared that I signed a credit card slip with my left hand (though in India it is customary to eat with the right hand and wipe oneself with the left to make sure that one never uses the same hand for both activities).
Who wants to move the right if right means not correct, but conservative, fundamentalist, self-righteous, and rigidly traditional in societies where tradition is paternalistic, narrow-minded, racist, classist, religiously dogmatic, and sexist?
I think turning to the side without the bum shoulder or the clogged sinus or turning to the side where there is more room or a beloved friend practicing beside you is turning in accordance with the principle of pradakshina–even if it means turning to your left.
Practice pradakshina by all means, seek to align with and embrace the flow and forces or nature within and without and honor those social customs that support and expand love and community, but don’t just roll to the right (or teach that) because someone told you going to the right will bring you closer to the divine. It ain’t necessarily so.
Peace and light, E — Posted with WordPress for BlackBerry.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Advanced Intensive Morning Clouds
When the sun first appeared over the horizon, it was obscured by a low lying bank of clouds. As the sun came up, it gave beauty even to the clouds–illuminating and beautifying that part of our vision of the light that was clouded. When the sun rose high enough, the clouds at the horizon were scarcely noticeable in the bright light of day.
on the train
I am on Amtrak heading to the Anusara teachers’ gathering in
Morrisville, NC. The train is surprisingly crowded and not surprisingly a whole different vibe than the train to NY.By day we will be practing and gathering in a hall at a Hindu temple. The grounds are reported to be beautiful and welcoming. By night, those of us who don’t have local friends will be staying at hotels off the highway with cable TV that usually serve the visitors to the big university ball games and events. We’ll then all be driving back and forth to the venue and out to eat.
I find it of mild interest that I spend more time in cars and more time in a place with TV when I travel to study yoga than at any other time during the year.
How to Wear a Sari
I just got an email telling us things I need to know about wearing a sari and related dress and grooming items. Today, I saw a demo on the bus:
Shoulders covered–check
Chest covered–check
Ankles covered–check
Hair pulled back and kept secure with bobbie pins–check
Gold necklance–check
Gold bangles–check
Handbag tucked into sari–there could be another bag under there, but this is DC, so it may not matter.Peace and light, E — Posted with WordPress for BlackBerry.





