Baby Krishna Eating Butter
At the Rubin Museum
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Be Here Now (Var.)
Whatever your destination, wherever is your next stop, at this moment, this is where you are.
At the Rubin Museum
Whatever your destination, wherever is your next stop, at this moment, this is where you are.
When I am just starting to get sick or fully symptomatic, I feel best doing a very gentle mix of restorative poses and hip openers. When I am starting to feel better, I find that a vigorous practice can help speed the healing process. For me, a flowing, backbending practice serves well to clear out lingering congestion. Clears the mind too.
