Uma Washing
Uma the goddess combining tapas with sauca. See Patanjali’s Yoga Sutra II.32
Thoughts on Sadhana
Part of my daily practice is to take a walk. Despite the unseasonable cold and the overly scheduled, high stress day I was having, I made sure I still went for a walk. Once outside, I experienced beauty to lighten… (READ MORE)
Walk to Wm Penn House For Tuesday Night Group Yoga Practice
The trees are magical in the dark and the light.
Remembrance and Recognition
On this anniversary of my Grandmother Rose’s leaving her body and her daughter, my mother, entering hers, on this Armistice day though none in my lineage were warriors, I made in remembrance and recognition of my ancestors, this mala with… (READ MORE)
With Barbara Kruger in Front of the Hirshhorn (and Adult Spirituality?)
Outside Inside
What we see in front of us depends on where we choose to go and what crosses our path. What we see reflected depends on what we bring to the picture (including how we look at things). Inner courtyard at… (READ MORE)
Autumn Light
Appreciation of beauty-a wonderful source of healing and nurture. Photos taken on my walk through Lincoln Park to get an end of the work week massage.
I Left Work A Half Hour Later Than I’d Intended
I must have been completely in tune with Kali, the goddess of sequencing.
Creativity
We may not be able to change much of what we get in life–where and when we were born, certain innate talents and physical attributes, but we have the choice at every moment what we will create with what we… (READ MORE)
Found Exhortation