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- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Photos
A Commitment
When I enter into a contact improv jam, I make a commitment. I commit to paying attention with all of my being, to myself, to my partner or partners of the moment, to all the others in the room, and to a spatial, energetic, and creative attention to the dance itself and for the dancers as community and co-creators of the dance (and sometimes for the observers, too).
I think this is not unlike the commitment of the tantric yoga practitioner who ideally engages all of life with a simultaneous attention to the inner and the outer, to the dance between the self and all that to which ones self comes into relationship and to the dance of relationship.
Peace and light, E — Posted with WordPress for BlackBerry.
Can One Be Shy and a Successful Yoga Teacher?
I have wondered over the years, as I see the emphasis on being buoyant, outgoing, and cheerful as the hallmark of a fun yoga teacher, whether it is possible to be a successful yoga teacher in today’s society if one (like me) tends toward introversion and shyness. I recently heard an internationally recognized teacher say that the way to know if you are a successful teacher is if your classes are consistently doubling in size. Ever-growing classes are certainly important to help the teacher and the studio pay the rent, but is that the key measure of individual success? I think part of the sense that the measure of success is a burgeoning group of people attracted to the teacher is our societal premium on extroversion. A more introverted teacher may not seem as cuddly and fun outside of class, but may have other things to offer that in fact grow from his or her tendency towards introversion.
Check out this article for some perspective on introversion in today’s society. What are your thoughts about this in the context of yoga?
Statues Around Town
I was feeling a bit melancholy at work this morning, so I went across the street at lunchtime and soaked up some beauty.
I am indeed blessed (by a combination of conscious choice and effort and good fortune) that I am able to take a lunch break on many days and that there are multiple opportunities to connect to beauty steps from work and home.
A Skink
It has been a special day. I met a skink when we were weeding at the Youth Garden. First time I have encountered one.
I am grateful for a life that is healthy and safe enough for such things. Wishing health and safety for all and giving of time and energy (though I am sure it ought to be more) beyond the prayers to help it manifest.





