And a Friend
I took a very enjoyable class this morning with Sue Elkind at Dig Yoga. It was a very full class, so the mats were several inches apart–far enough not to feel too crowded, but close enough to be able to… (READ MORE)
State of the Garden (and Samtulana)
The grapes are not nearly as bountiful as last year. The first 90F week was too early and sudden, which blasted dozens of newly formed grapes. And then it was too wet and cool. The few figs dried before ripening. … (READ MORE)
State of the Garden
I went out into the garden right after I sat for meditation this morning. Even at 7 a.m., the air was hot summer thick. I harvested cherry tomatoes, a handful of green beans, a cucumber, a red onion, and some… (READ MORE)
Contact Improv Curious? Or Experienced?
For those of you who have heard me talking about contact improv and how much delight in it I’ve found and how a steady engagement with this art form has influenced my asana practice, there will be a great opportunity… (READ MORE)
View From the Fifth Floor
I got up to stretch my legs and ease my eyes (excellent to do this a few times an hour if you have a desk job). The sky is magically beautiful and captivating out the window no matter what goes… (READ MORE)
Found Exhortation (Partially Obscured)
Found Exhortation
Found Exhortation (and Happy 4th of July)
What could be more quintessentially American and also generally incompatible with authentic yoga teachings than the desire/exhortation to express one’s individuality? How can we really practice yoga and still honor this inbred privileging of the individual? Are there ways of… (READ MORE)