Asana, Pranayama, and Yoga Practice

Discussion of physical aspects of yoga (on and off the mat)

Found Exhortation

Author: Elizabeth June 28, 2015 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation

centering, meditation practice

Signs Around Town

Author: Elizabeth June 26, 2015 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc), Meditation

marriage equality

Found Exhortation

Author: Elizabeth June 25, 2015 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc)

Stepping Stone

Author: Elizabeth June 22, 2015 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation

Yoga is Skill in Action?

Author: Elizabeth June 18, 2015 0 Comments

Somehow I managed To get where I was going Between deluges.

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Photos, Poetry

yoga is skill in action

Found Exhortation

Author: Elizabeth June 17, 2015 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation

Patanjali's Yoga Sutras 1.1

On the Way Home from Tuesday Night Yoga Practice at William Penn House

Author: Elizabeth June 16, 2015 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos

yoga at William Penn House

Citta Vikshepas

Author: Elizabeth June 16, 2015 0 Comments

I just read Arthur Kilmiurray’s recent blog entry on the citta-vikshepas (distractions) as described by Patanjali. I really like his suggestions on how a modern Western yogi might use the principle of the distractions for thinking about how to better… (READ MORE)

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation

Arthur Kilmurray, Citta-Vikshepas, Patanjali's Yoga Sutras

Signs Around Town (Plus a Haiku About Enlightenment)

Author: Elizabeth June 10, 2015 0 Comments

And then what? After Enlightenment. Keep working And then pet the cat?

Art and Culture, Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Poetry

Statuary Around Town

Author: Elizabeth June 9, 2015 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Gardening, Meditation, Photos

bodhisattva, Buddha, murti