Asana, Pranayama, and Yoga Practice

Discussion of physical aspects of yoga (on and off the mat)

Signs Around Town

Author: Elizabeth March 25, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Poetry

Atha Yoganusasanam

Author: Elizabeth March 23, 2016 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Photos, Poetry

Atha Yoganusasanam, Patanjali's Yoga Sutras

On the Way Home from Tuesday Night Yoga Practice at William Penn House

Author: Elizabeth March 22, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Community and Family, Quaker

Found Exhortation

Author: Elizabeth March 21, 2016 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Quaker

compassion, diversity, empathy

Questions Around Town

Author: Elizabeth March 19, 2016 0 Comments

Or did something long practiced from the perspective of a beginner?

Asana, Pranayama, and Yoga Practice, Dance/Contact Improvisation, Meditation, Photos, Poetry

beginner's mind

Signs Around Town (and Mindfulness)

Author: Elizabeth March 14, 2016 0 Comments

Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Meditation, Photos, Poetry

Signs Around Town

Author: Elizabeth March 11, 2016 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Gardening, Meditation, Photos, Poetry

Signs Around Town

Author: Elizabeth March 4, 2016 0 Comments

Art and Culture, Asana, Pranayama, and Yoga Practice, Meditation, Photos, Poetry

The Murtis Rearranged Themselves Again

Author: Elizabeth March 2, 2016 0 Comments

It’s an idiosyncratic grouping, but it is my weaving of stories for the moment. I believe the brass dish under the cactus on the left was a wedding present, though I am not absolutely certain of that. It was a… (READ MORE)

Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos, Poetry

altars, chrystals, Dakshinamurti, dharma, Ganesha, hawk feathers, kala, Kuan Yin, malas, Murtis, porcupine spirit animal, puja, shri chakra

More Excellent Questions

Author: Elizabeth February 28, 2016 0 Comments

I’ll share this one with you: what does it mean to be in alignment? What is aligning with what? Alignment is a relational category.

Asana, Pranayama, and Yoga Practice, Community and Family, Food for the Mind (Yoga Philosophy, etc)

Amy Matthews, Asana, Pranayama, and Yoga Practice, body-mind centering, the Breathing Project, Willow Street Yoga