State of the Refrigerator Door Author: Elizabeth September 15, 2020 0 Comments Asana, Pranayama, and Yoga Practice, Food for the Mind (Yoga Philosophy, etc), Photos, Quaker #GOTV, #resistanceisyogasadhana, Chief Seattle, dana, fight injustice, give what you can, householder yoga, Love people and feed them, Neem Karoli Baba, participate, service seva, this is not here, vote by mail, web of life, Yoko Ono, you are essential
Night and Day Author: Elizabeth September 13, 2020 0 Comments Note how little variation there is in the meditation posture whether practicing night or day or both—but not taking so much time on the cushion that there is no time for engaged action. Asana, Pranayama, and Yoga Practice, Meditation, Photos citizen engagement as yoga practice, householder yoga, Maitri the cat, meditation
RIP Toots Hibbert Author: Elizabeth September 12, 2020 0 Comments His music has brought much joy and inspired much action over the decades. Art and Culture, Community and Family COVID-19, inspiration, joy, Toots and the Maytals, Toots Hibbert
Visitor to the Garden Author: Elizabeth September 11, 2020 0 Comments Gardening #climatevictorygarden, 9/11 anniversary, gardening for pollinators, grief, grieving, honor your ancestors, living ancestry, marigolds, open to beauty, support pollinators, swallowtail butterfly
Signs Around Town Author: Elizabeth September 9, 2020 0 Comments Art and Culture, Community and Family, Photos
Be the Meditation [Cushion] Author: Elizabeth September 8, 2020 0 Comments Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Uncategorized Maitri the cat, meditation, meditation cushion
Urban Wildlife Author: Elizabeth September 8, 2020 0 Comments Gardening, Photos insects, urban wildlife
Signs Around Town Author: Elizabeth September 6, 2020 0 Comments It is times like these where the importance of one’s personal home practices is emphasized. Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Meditation, Photos home practice, sadhana