A Crane Author: Elizabeth September 24, 2021 0 Comments Down by the river I met a crane enjoying An early dinner. Community and Family, Photos afternoon walk, Anacostia River, benefits of walking, cranes, Kingman and Heritage Islands, National parks, urban green spaces, urban wildlife, walking as sadhana, walking meditation
Welcome Autumn Author: Elizabeth September 23, 2021 0 Comments Art and Culture, Meditation, Photos autumn, cold front, departing storm, fall equinox
Gardening from the Heart Author: Elizabeth September 21, 2021 0 Comments Today’s harvest somehow wanted to be shaped into a flaming heart. The pest control technician came for the quarterly visit. I gave him a sack of beans for him and his wife to have for dinner. Art and Culture, Community and Family, Food for the Body, Gardening abundance, climate victory garden, edible container gardening, generosity, grow your own food, impermanence, make art, passion, sharing, urban edible gardening
Aspirations Around Town Author: Elizabeth September 20, 2021 0 Comments Art and Culture, Asana, Pranayama, and Yoga Practice, Community and Family, Photos, Quaker aspiration, intelligence, kindness, simplicity
State of the Garden Author: Elizabeth September 18, 2021 0 Comments Hops beginning to blossom. I hadn’t realized one can also eat hops shoots. Community and Family, Food for the Body, Gardening climate victory garden, grow your own, hops blossoms, hops shoots, urban edible gardening
Untitled Author: Elizabeth September 17, 2021 0 Comments Meditation, Photos Hrydaya, open sky meditation, open to beauty
Untitled Author: Elizabeth September 16, 2021 0 Comments Meditation, Photos Hrydaya, incoming storm, open sky meditation
Be Here Now (Var.) Author: Elizabeth September 15, 2021 0 Comments Food for the Mind (Yoga Philosophy, etc), Meditation Be Here Now, hamsa, meditation, soham
Blossoms Around Town Author: Elizabeth September 14, 2021 0 Comments A glimpse of an inner world. Gardening, Meditation, Photos going within, roses, stopping to smell the roses, urban gardening
Today’s Gifts from the Garden Author: Elizabeth September 13, 2021 0 Comments Community and Family, Food for the Body, Gardening cherry tomatoes, climate victory garden, grow your own food, grow your own herbs, summer cooking